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Live in the present

    Take Control of Your Future by Sharpening Your Foresight   Life is a long journey where it pays to look …

Take Back Your Life

Oftentimes even when we know what we should be doing, it’s very difficult to actually do it. Or we simply become overwhelmed …

Let Your Life Blossom

Being successful is a possibility for anyone. The challenge is learning the strategies necessary to overcome mental roadblocks to move you from …

The Power of a Deep Breath

When I take a deep breath and slowly exhale, I feel centered within myself. Slow, deliberate breathing calms and relaxes me and …

Clarity Through Meditation

When I spend time in meditation, I achieve clarity of thought. Unclouded thoughts leave room for unbiased decisions. I stand firmly by …