7 Steps to a happier you

Posted on Leave a commentPosted in Blog, Empowerment, Personal Development, Self Empowerment, Single Moms Blog

If you’re at a point where you’re asking yourself, “How did I get here,” it may be time for you to figure out ways to change the current direction of your life.

Admitting that you have an unsatisfying life may not be easy, but it’s a important first step that will ultimately lead you toward the path you’ve always wanted to take.

Are YOU a great Leader?

Posted on Posted in Blog, Empowerment, Personal Development, Self Empowerment, Single Moms Blog

Are YOU a great Leader? While it’s commonly argued whether great leaders are born or made, there’s little doubt that great leaders share several characteristics. Leadership skills are among the most important to develop if you wish to advance your career. You’ll find that you already possess some of these qualities and likely need to […]

Rise Up From Discouragement

Posted on Leave a commentPosted in Blog, Blog, Empowerment, Fitness and Exercise, Health and Well Being, Personal Development, Self Empowerment, Single Moms Blog

  4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself Life isn’t always what you expect it to be, is it? When the results you hope for do not manifest themselves, this can sometimes leave you questioning your self-worth and abilities. It’s easy to fall into that trap of discouragement. The […]

Fearless Pursuing My Goals

Posted on Leave a commentPosted in Blog, Empowerment, Fitness and Exercise, Health and Well Being, Personal Development, Self Empowerment, Single Moms Blog, Slider, Uncategorized

I admit I have butterflies when I am about to embark on something new. I know how much I want to do a good job, yet I sometimes doubt my ability to do so. I find that whether I am fearing the unknown, worried about my circumstances, or even doubting my own abilities, I can […]

Living Life to Bring Me Peace

Posted on Leave a commentPosted in Blog, Empowerment, Fitness and Exercise, Health and Well Being, Personal Development, Self Empowerment, Single Moms Blog

Today, I live consciously. I notice all the sights, sounds and smells around me. I focus on the task at hand and do it with deliberation. I know the peace I experience in life blossoms because my life is purposeful. When life feels hectic, I seek tranquility. I find that when I thoughtfully consider each […]

What Is My Body Telling Me?

Posted on Leave a commentPosted in Blog, Empowerment, Fitness and Exercise, Health and Well Being, Personal Development, Self Empowerment, Single Moms Blog

My body lets me know how to keep it fit and well. It rewards me with more energy when I eat right and exercise regularly.  My body deserves the best care that I can possibly give it. I listen to my body for guidance on how to fulfill its need. Communicating with my body is […]

Live in the present

Posted on Leave a commentPosted in Blog, Empowerment, Fitness and Exercise, Health and Well Being, Personal Development, Self Empowerment, Single Moms Blog

    Take Control of Your Future by Sharpening Your Foresight   Life is a long journey where it pays to look several steps ahead. It’s impossible to predict everything that will happen, but you can get better at seeing into the future.   Train yourself to develop sharper foresight so you’ll be better prepared […]

Take Back Your Life

Posted on Leave a commentPosted in Blog, Empowerment, Fitness and Exercise, Health and Well Being, Personal Development, Self Empowerment, Single Moms Blog

Oftentimes even when we know what we should be doing, it’s very difficult to actually do it. Or we simply become overwhelmed by it all and never take that first step. Sometimes the belief many people have is that they don’t believe it is possible for “someone like me” to achieve anything remarkable so they […]

I keep calm in the face of confrontation.

Posted on Leave a commentPosted in Blog, Empowerment, Fitness and Exercise, Health and Well Being, Personal Development, Self Empowerment, Single Moms Blog

My mindset is one of inner peace and calmness. I achieve more when my inner state of being is at ease, and that ease is aided by keeping calm when others confront me. I honestly dislike confrontation because it makes me feel unsettled and uncomfortable. But I also know that I alone am responsible for […]